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Saturday, February 8, 2025

Carnivore Breakfast Casserole

Ingredients:

12 oz breakfast sausage*
12 eggs
2 cups cheddar cheese, shredded
3/4 cup heavy whipping cream
1 TBS red hot sauce
2 green onions, chopped
1/4 tsp. pepper
1/8 tsp. salt**


*alternate meat includes ham, ground beef, turkey, bacon
**may need to add more salt /season meat if using ground beef or turkey

Directions:
  • Preheat oven to 350 degrees 
  • Cook meat thoroughly (season if using non-salty meat) and break into pieces
  • Spread cooked meat in bottom of 9x13 baking dish
  • In a large bowl, whisk eggs, cheese, whipping cream, hot sauce, green onions, salt and pepper
  • Pour egg mixture over cooked meat in baking dish
  • Bake 35-40 minutes
Recipe adapted from here

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