Pages

Saturday, February 15, 2025

Cauliflower Noodle-less Lasagna

Ingredients:

1 cauliflower head, chopped

1 TBS olive oil
1/2 onion, chopped
2 TBS garlic, minced
1 pinch red pepper flakes
1 lb ground beef
salt and pepper

2 TBS tomato paste
1 tsp. oregeno
1 jar spaghetti sauce

2 cups ricotta cheese
2 cups mozzarella cheese, grated
1/2 cup Parmesan cheese, grated

Directions:
  • Preheat oven to 375 degrees F
  • Bring a large pot of water to a boil and add cauliflower. Cook for 3 minutes. Remove from heat, drain and set aside.
  • Meanwhile, heat olive oil in a large skillet over medium heat. Add onion and cook until soft. Add garlic, red pepper flakes, ground beef, salt and pepper and cook until beef is browned. 
  • Stir in tomato paste, oregano and spaghetti sauce. Reduce heat to medium low and simmer for 15 minutes covered. Remove from heat. 
  • Pour cooked cauliflower into meat sauce (if pan is big enough) and stir to combine. 
  • In a 9x13 baking dish, create layers by spreading half of the cauliflower/meat mixture on bottom. Layer next with half the ricotta, mozzarella and Parmesan cheeses. 
  • Add the rest of the cauliflower/meat mixture and top with remaining cheese.
  • Bake for 25 minutes. 

Original recipe adapted from here







No comments:

Post a Comment